Bruxism is the medical term for grinding and clenching your teeth. While many people grind their teeth unconsciously while they sleep, it can also happen while you’re awake. Bruxism can flare up occasionally during times of heightened stress, but it can also be chronic. If left untreated, it can damage your teeth and temporomandibular (TMJ) joint.
Our prosthodontist Dr. Ramin Mahallati and our team at the Center for Implant & Esthetic Dentistry offer bruxism diagnosis and treatment at our office in Beverly Hills, California.
The exact cause of bruxism isn’t fully understood but is believed to be a combination of genetic, physical, and psychological factors, including:
Other factors, like age and family history, can also increase the risk of developing bruxism. It can affect people of any age, but it’s more common in children (who may eventually outgrow it) and tends to decrease with age.
There may also be a genetic component to bruxism, and it sometimes runs in families. If a close family member has a history of bruxism, you may be at risk of developing it.
Some of the common signs and symptoms of bruxism include:
Bruxism can lead to significant dental complications, including tooth loss, damage to the jaw (temporomandibular joint disorder or TMJD), and chronic facial pain.
Bruxism treatment targets the underlying cause of your teeth grinding to manage your symptoms.
Some of the most common treatments for bruxism include:
Dr. Mahallati may recommend wearing a mouthguard or splint at night to protect the teeth and reduce grinding.
Since stress is often a contributing factor, learning and practicing relaxation techniques can minimize grinding.
Becoming aware of the grinding and consciously trying to stop or retrain the jaw muscles can help break the habit.
In some cases, muscle relaxers or medications to manage anxiety or promote better sleep may be prescribed.
Some people don’t realize they have bruxism until a sleep partner hears them grinding or clenching their teeth while they sleep. If you develop symptoms like pain, tightness in your jaw, headaches, or tooth sensitivity, schedule an appointment for a dental exam.
Even if you don’t have any new symptoms, it’s a good idea to schedule routine dental exams and cleanings every six months to protect your oral health to catch any problems quickly.
For more information about the causes, symptoms, and treatment options for bruxism, contact the Center for Implant & Esthetic Dentistry today to schedule an appointment with Dr. Mahallati in Beverly Hills.
